Swim Coaching

Private lessons are one of the best ways to see improvement in your swimming.  Whether you're just starting to put your face in the water or wanting to cut a couple of minutes off of your Iron distance swim, feedback from a coach on deck is invaluable. You will be surprised in the changes you can make in just a few lessons.

  • Half hour and hour sessions available

  • One on One Lesson in private 25 yard lap pool

  • Feedback on how to improve stroke

  • Drills to help improve technique

  • Above water video at beginning and end to see improvement

Half Hour Lesson - $35 / Hour Lesson - $60

Individualized training plans are also available for swimmers who are training for swims or just need a plan for the swim portion of a triathlon. These weekly training plans are based on your goals, need for stroke improvement and ability.  Pairing this with a weekly or bi-weekly private lesson is a great way to improve stroke and aerobic ability in time for an upcoming race.

3-4 written workouts/wk for $100/month

Swimming Background:

  • 15 years competitive swimming experience including collegiate swimming

  • 12 years experience coaching private lessons

  • 8 years experience coaching swim team 

 

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